Booking a consultation with us is simple and straightforward. Begin by filling out our contact form, and our team will respond promptly with available appointment slots tailored to your needs.

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Consultation Format: In-Person or Online

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We offer both

In-person and online consultations. However, we strongly recommend your first consultation be in-person. This allows us to conduct a thorough physical examination—including pulse assessment, tongue analysis, and other diagnostic techniques essential for an accurate Ayurvedic evaluation. Follow-up sessions can conveniently be scheduled online.

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Your First Consultation: What Happens in One Hour

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Your initial session is comprehensive and structured into three meaningful steps:

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Step 1

In-depth Health History — We explore your complete medical journey, from childhood to present, identifying patterns and underlying causes that may be affecting your health today.

 

Step 2

Body Type Assessment (Prakriti Determination) — Through a series of guided questions, we identify your unique body constitution, which forms the foundation of personalized Ayurvedic care.

 

Step 3

Personalized Ayurvedic Guidance — Based on your body type, we explain core Ayurvedic principles and empower you with practical knowledge about nutrition, lifestyle, and environmental choices to maximize the benefits of your consultation and support your long-term wellness.