Your First Visit
Trying something unfamiliar can bring a lot of questions.
We want your first Ayurvedic appointment to feel comfortable, clear and straightforward.
Book Your Appointment
Choose your practitioner, location and appointment through our online booking system.
Complete Your Intake Form
Before your appointment, you may be asked to complete a confidential wellness history form.
This gives your practitioner useful background before your consultation.
Your Consultation
Most of your first appointment is a conversation.
Your practitioner will ask about areas such as your lifestyle, food, digestion, sleep, activity, daily routines and current wellness goals.
Traditional Ayurvedic observations may also form part of the consultation.
Personalized Guidance
Your practitioner may discuss individualized Ayurvedic guidance relating to areas such as: Food and eating habits, Daily routine, Sleep, Activity, Seasonal habits and Traditional self-care. practices
Follow-Up
Depending on your circumstances, your practitioner may suggest a follow-up consultation or discuss an appropriate traditional Ayurvedic wellness therapy.
There is no obligation to book additional services.
%20(2).jpg)
