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Ayurvedic Consultations

In-person Ayurvedic Consultation

A comprehensive one-on-one assessment exploring your health history, digestion, sleep, lifestyle, stress, daily routine, Ayurvedic constitution and current wellness goals. Your practitioner may provide individualized Ayurvedic diet, lifestyle and self-care recommendations.

$100

Online Ayurvedic Consultation

30 minutes Online consultation for existing clients to review progress, discuss changes and adjust previously recommended Ayurvedic guidance.

$50

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Prakriti – Ayurvedic Constitution Assessment

Your Body Type Test

A guided assessment to help identify your natural Ayurvedic constitution, or Prakriti, through the balance of Vata, Pitta and Kapha. This includes a detailed 60-question questionnaire and practitioner review to better understand your natural body type, tendencies and individual wellness needs.

Included with Initial Ayurvedic Consultation

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Traditional Ayurvedic Therapies

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Shirodhara (Third Eye Treatment)

$180

Shirodhara is one of Ayurveda’s most distinctive therapies, involving a continuous, gentle stream of warm herbal oil flowing rhythmically across the forehead. The oil, temperature, flow, and duration are carefully selected to create a deeply calming and immersive experience. Traditionally used to support relaxation, mental quietness, restful sleep, and a greater sense of balance, Shirodhara is often described as profoundly meditative. When performed by a trained Ayurvedic practitioner, the treatment can be adapted to the individual’s constitution, comfort, and wellness goals.

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Forehead Buttermilk Stream Therapy (Takradhara)

$150

A traditional Ayurvedic therapy in which a gentle, continuous stream of specially prepared buttermilk is poured over the forehead. This soothing treatment is traditionally used to promote relaxation, cooling, mental calm, and a sense of balance. Suitability and preparation are determined according to the client’s individual needs.

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Fully Body Massage (Abhyanga)

$120

Abhyangam is a classical Ayurvedic full-body massage using warm, herbal-infused oils selected according to the individual’s constitution, comfort, and wellness goals. At Mohan Ayurvedic Wellness, the treatment is performed using a traditional Ashtavaidya-inspired massage approach, with rhythmic, flowing techniques rooted in classical Ayurvedic practice. It is traditionally used to support relaxation, ease muscular tension and stiffness, encourage circulation, and promote a sense of flexibility, grounding, and overall well-being. More than a massage, Abhyangam is a deeply restorative Ayurvedic ritual that combines warmth, touch, and carefully chosen herbal oils to nurture both body and mind.

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Dry Herb Heat  Therapy (Potli Sweda)

$135

Potli Sweda uses warm herbal poultices rhythmically applied to the body using traditional Ayurvedic techniques. Depending on individual needs, the practitioner may use Ruksha Pinda Sweda, Patra Pinda Sweda, or Shashtika Shali Pinda Sweda, each prepared with different herbs, leaves, grains, or nourishing liquids. The method is traditionally used to encourage relaxation, ease stiffness, and support comfortable movement.

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Lower Back Therapy (Kati Vasti)

$140

Kati Vasti is a specialized Ayurvedic therapy focused on the lower back, where warm medicated herbal oil is gently retained within a traditionally prepared dough reservoir placed over the lumbar region. The oil, temperature, and duration are carefully selected according to the individual’s constitution, comfort, and wellness needs. Traditionally used to support relaxation, ease feelings of stiffness and muscular tension, and promote comfort and mobility in the lower back, Kati Vasti is best performed under the guidance of a trained Ayurvedic practitioner for proper assessment, oil selection, and temperature control.

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Knee Therapy (Janu Vasti)

$210

Traditional Ayurvedic localized oil therapy in which warm herbal oil is gently retained over the knee within a specially prepared boundary. The treatment provides soothing warmth and is intended to support relaxation, comfort, and ease around the knee joint.

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Warm Herbal Oil Pad Therapy (Pichu)

$120

Pichu is a specialized Ayurvedic therapy in which a layered cotton or muslin compress is placed over a specific region and repeatedly nourished with warm medicated herbal oils. The choice of oil, herbs, temperature, duration, and method of application are traditionally adjusted according to the individual’s constitution and concerns

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Herbal Paste Application (Lepana)

$110

A traditional Ayurvedic external therapy in which a freshly prepared herbal paste is applied to a specific area of the body. The formulation is selected according to the individual’s needs and is intended to provide localized soothing care, support comfort, and promote relaxation of the affected area.

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Herbal Steam (Swedana)

$60

​Swedana is a traditional Ayurvedic steam therapy designed to gently warm the body and encourage natural perspiration. During the treatment, the body is exposed to soothing herbal steam while the head remains comfortably outside the steam chamber. The warmth helps relax tense muscles, ease stiffness, support circulation, and promote a feeling of lightness and deep relaxation. Swedana is often performed after Abhyanga (Ayurvedic oil massage) to complement the effects of the warm herbal oils. The therapy is individually adapted according to the client’s constitution, comfort, and overall wellness needs.

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Ayurvedic Eye Therapy (Akshi Tarpana)

$200

A traditional Ayurvedic eye-care procedure in which a specially selected warm herbal liquid or medicated fat preparation is gently retained around the eyes within a prepared boundary for a prescribed period. The therapy is intended to provide soothing nourishment, relaxation, and supportive care for tired or strained eyes.

Ayurvedic Home Visit Therapies

Selected Ayurvedic therapies are available in the comfort of your home for clients who prefer personalized care in a familiar setting. The practitioner brings the required portable equipment and therapy materials to provide the service safely and professionally. Home visits are available by appointment and may be subject to location and travel availability.
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Home Full Body Ayurvedic Massage (Abhyanga)

$130

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Home Warm Herbal Oil Pad Therapy (Pichu)

$150

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Home Herbal Steam (Swedana)

$110

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Home Herbal Paste Application (Lepana)

$160

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Home Dry Herb Heat (Potli)

$175

More Wellness, More Savings

Explore personalized Ayurvedic treatment packages, compare 5-, 7-, and 14-session options, and discover exclusive package savings. Choose the treatment that suits your needs and request your preferred package for practitioner approval.

Curious About Ayurveda?

Start with a conversation.

© 2026 Mohan Ayurvedic Wellness. All rights reserved. | Bedford • Dartmouth • Halifax, Nova Scotia | Appointments only.

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